It's Never Too Late to Sleep Train: The Low-Stress Way to...

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It's Never Too Late to Sleep Train: The Low-Stress Way to High-Quality Sleep for Babies, Kids, and Parents

Craig Canapari
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From a leading pediatric sleep researcher comes a revolutionary program that will have everyone in the house sleeping through the night.
When Dr. Craig Canapari became a father, he realized that even three years of 36-hour hospital shifts didn't prepare him for the extreme sleep deprivation that comes with parenthood. Sleepless nights for kids means sleepless nights for the rest of the family—and a grumpy group around the breakfast table in the morning.
     In It's Never Too Late to Sleep Train, Canapari harnesses the power of habit to chart a clear and concise path through this crowded, noisy world. The result is a streamlined two-step sleep training plan that focuses on cues and consequences, the two elements that shape all habits and that take on special importance in the case of children.
     In crisp conversational prose, Dr. Canapari distills years of clinical research...
Tahun:
2019
Penerbit:
Potter/Ten Speed/Harmony/Rodale
Bahasa:
english
File:
PDF, 7.91 MB
IPFS:
CID , CID Blake2b
english, 2019
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