The MAF Method
Dr. Philip Maffetone [Dr. MAFFETONE, Philip]
Greetings, and welcome to MAF. I’ve been helping people personalize their health and fitness needs for more than four decades. This eBook gives you a good overview of many key features of MAF — why and how it works, important useful definitions, and the ways food, exercise and stress are able to significantly help us. By the end you’ll be ready to start the process of personalization.
Tahun:
2020
Penerbit:
Phil Maffetone
Bahasa:
english
File:
EPUB, 1.33 MB
IPFS:
,
english, 2020
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